ESSENTIAL...OILS
- krisztinapal
- Oct 15, 2023
- 6 min read
Updated: Feb 6, 2024
The Timeless Elixir: Exploring the Health Benefits and Rich History of Essential Oils
The use of essential oils dates back to ancient civilizations, where these precious extracts were employed for medicinal, spiritual, and cosmetic purposes. The Egyptians, Greeks, Romans, and Chinese all recognized the therapeutic potential of essential oils, incorporating them into rituals, healing practices, and daily life. Essential oils are concentrated extracts derived from plants, capturing the plant's aromatic essence. Various extraction methods are employed, including steam distillation, cold pressing, and solvent extraction, ensuring the preservation of the volatile compounds that give each oil its unique characteristics. As we journey through the rich history, it becomes evident that essential oils have transcended time and today, their versatile applications in aromatherapy, skincare, and holistic health continue to make them an invaluable asset for those seeking natural alternatives to enhance their well-being. Health Benefits of Essential Oils:
Aromatherapy for Emotional Well-Being: Essential oils are renowned for their aroma therapeutic effects, influencing mood and emotions. Scents like lavender, chamomile, and bergamot have calming properties, while citrus oils like lemon and orange can uplift and energize the spirit.
Immune System Support: Many essential oils exhibit antimicrobial properties, helping to combat pathogens and support the immune system. Tea tree, eucalyptus, and oregano oils are commonly recognized for their antibacterial and antiviral effects.
Relief from Aches and Pains: Some essential oils possess analgesic and anti-inflammatory properties, making them effective for alleviating muscle aches and joint pains. Peppermint, ginger, and lavender are popular choices for soothing discomfort.
Skin Care and Healing: Essential oils play a vital role in skincare, offering benefits such as hydration, acne control, and scar reduction. Tea tree oil is known for its anti-acne properties, while lavender and chamomile can soothe irritated skin.
Stress Reduction and Sleep Aid: The calming effects of essential oils contribute to stress reduction and improved sleep quality. Oils like lavender, frankincense, and cedarwood are commonly used to create a tranquil environment conducive to relaxation.
Respiratory Health: Eucalyptus, peppermint, and tea tree oils are celebrated for their ability to promote respiratory health. Inhalation of these oils can help relieve congestion, ease breathing, and provide relief from respiratory conditions.
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Pure essential oil set contains 6 essential oils that are 100% pure & natural, crafted without any additives, fillers or synthetic ingredients. The essential oil set for skin and hair comes with diverse uses in terms of using it for aromatherapy, skin care, hair care and overall health management.
Eucalyptus aid in supporting the immune system and respiratory system
Frankincense can help relieve stress, reduce pain and boost immunity
Lavender famous for calming the nerves
Lemon used to aid digestion, mood, headaches
Peppermint used to boost energy, support the immune system and respiratory system
Organic Peppermint Essential Oil Organic Peppermint Oil is pure and natural, a therapeutic grade oil that is free from toxins, additives, or any nasty chemicals. Peppermint oil boasts a diverse range of applications, serving as a remedy for various conditions such as IBS, nausea, digestive issues, common cold, and headaches. A topical application for relief from itching, muscle pain, and headaches. A flavoring agent enhancing the taste of foods and products like mouthwashes. There are numerous oils you can chose from individually with link below.
CARRIER OILS
Carrier oils offer incredible benefits, from minimizing fine lines to enhancing skin tone. To ensure optimal absorption of their potent effects and prevent irritation, it is advisable to dilute essential oils in a carrier oil. Carrier oils serve to reduce the concentration of essential oils, allowing for safe application to the skin without the risk of side effects.
If you've ever purchased virgin coconut oil from the grocery store, you're likely aware that it remains solid unless heated, making it less than ideal for blending with essential oils. Fractionated coconut oil addresses this issue by eliminating the long-chain fatty acids responsible for solidifying coconut oil. It is practically odorless, light, and easily absorbed, with a mild drying effect on the skin, making it well-suited for oily skin. Here are some notable properties of coconut oil:
Analgesic and anti-itch: When seeking relief from sunburn or itching, coconut oil serves as an excellent carrier for essential oils due to its natural properties that can alleviate discomfort.
Antioxidant: Coconut oil, known for its antioxidant properties, can counteract the effects of environmental pollutants and stressors such as ozone and UV rays. Its antioxidative qualities may help reduce signs of aging associated with oxidative stress.
Anti-inflammatory: Similar to hemp seed oil, coconut oil has anti-inflammatory properties, making it effective in combating inflammation.
Organic Pure Castor Oil
My all time favourite! Castor oil possesses a range of health benefits, including anti-inflammatory, antioxidant, antifungal, and pain-relieving properties. For centuries, both healthcare providers and traditional healers have harnessed the advantages of castor oil. It is widely believed that the ancient Egyptians were among the first to uncover the numerous uses and benefits of castor oil. This product is Hexane-Free & Made in Canada.
Organic Jojoba Oil
Much like other skincare oils, jojoba oil boasts an abundance of vitamins, antioxidants, and anti-inflammatory properties. Jojoba oil possesses a molecular structure and composition akin to sebum, the natural moisturizing substance produced by the skin. When applied, it emulates the skin's sebum, harmonizing your complexion by augmenting sebum where needed and moderating production where excess.
Tamanu Oil
While the other plants on this list may be more familiar to you, tamanu might be a new discovery. Originating from Polynesia, the tamanu tree produces nuts that have long been utilized for their medicinal properties in addressing skin issues and accelerating the healing of wounds. This oil stimulates collagen production, potentially diminishing signs of aging. Accelerates cell growth, aiding in the healing of minor cuts and irritations. Promotes the growth of skin cells known as Glycosaminoglycans, crucial for the production of both collagen and elastin. It's important to note that Tamanu carrier oil solidifies at room temperature and may require warming. With its slightly thick and viscous nature, it is particularly well-suited for use in balms.
Moroccan Argan Oil For centuries, argan oil has been a fundamental ingredient in Moroccan cuisine, but also prized for its diverse range of potential health benefits. This plant-derived oil is extracted from the kernels of the argan tree's fruit. While originally native to Morocco, argan oil has transcended its origins and is now employed worldwide for a myriad of purposes in cosmetic, and medicinal applications. Made of high quality, authentic cold pressed South Western Moroccan Oil with no additives.
Organic Rosehip Oil
If you're aiming for a more balanced skin tone, Rosehip carrier oil might be of particular interest to you. Derived from the fruit of certain rose plants, Rosehip oil has a neutral, earthy aroma, although you can enhance its fragrance by combining it with Rose absolute for a more floral effect. Whether your skin concerns involve scarring, stretch marks, or uneven skin tone, Rosehip oil could prove to be a robust option.
Evening Primrose Oil
Rich in essential fatty acids, Evening Primrose carrier oil has earned a devoted following, particularly for mature skin. Extracted from the yellow flowers of the North American primrose plant, this revitalizing oil nourishes parched skin and diminishes signs of damage and wrinkles. Evening Primrose oil is non-greasy and readily absorbed by the skin, making it an excellent choice as a carrier oil for facial applications. Research suggests that evening primrose oil may also contribute to alleviating PMS symptoms such as digestive issues, eczema, irritability, depression, backache and fatigue.
Grapeseed Oil
Those with sensitive skin frequently sing the praises of Grapeseed oil, a key ingredient in various upscale lotions, sunscreens, and premium facial creams. This hydrating formula is celebrated for its multiple benefits of promotes tightening and toning of skin. Diminishes the appearance of sun damage and deep wrinkles. Abundant in vitamin E and aids in relieving rashes and itchiness and shields against tissue damage. It is nearly odorless and exceptionally gentle on the skin. Quality certified by labs. Made in Canada.
Vitamin E Oil
Massaging oil into dry hair isn't a novel idea. Whether you opt for a warmed-up application or use it cool, many individuals believe that a quality oil treatment can enhance hair health and rejuvenate brittle locks. Vitamin E oil for hair has gained popularity in recent years due to its accessibility and versatility, making it an excellent choice for those new to the world of hair oils. Ethically Sourced & Cruelty Free free from harsh chemicals and added colours. Non-GMO Verified.
Anti-Cellulite Massage Oil
Free from toxins, additives, or any nasty chemicals. Completely unfiltered and undiluted for the best result. Filled with the goodness of other oils such as Grapeseed, Lemon, Eucalyptus, and Grapefruit, all work together to try and rid you of cellulite but also help in providing the hydration your skin needs for complete relaxation.
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